SERVICES

 

ONLINE COACHING

  • Customised Programming

  • Access to Exclusive Clients Facebook Group

  • Technique Feedback

  • Nutritional Guidance

FACE TO FACE

  • In-depth and personalised session

  • Customised Programming

  • Access to Exclusive Clients Facebook Group + Online Feedback Outside Of Sessions

  • Nutritional Guidance


LIFT SPECIFIC CLASSES

  • Group Coaching Session (maximum 6 per class)

  • Access to Exclusive Clients Facebook Group

  • Customised Programming

  • Technique Feedback

  • Nutritional Guidance